/* ==========================================================================
   MÉTODO SALADA NO POTE - PAGES STYLES
   ========================================================================== */

/* --------------------------------------------------------------------------
   1. LOGIN PAGE
   -------------------------------------------------------------------------- */
.login-page-wrap {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  background: radial-gradient(circle at 50% 20%, #F4EFE6 0%, #FAF7F2 100%);
}

.login-card {
  width: 100%;
  max-width: 440px;
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: 36px 28px;
  box-shadow: var(--shadow-lg);
  border: 1px solid var(--color-border-subtle);
  text-align: center;
}

.login-logo-wrap {
  display: flex;
  justify-content: center;
  align-items: center;
  margin: 0 auto 16px;
}

.login-brand-img {
  max-width: 210px;
  width: 100%;
  height: auto;
  max-height: 125px;
  object-fit: contain;
  display: block;
}

.login-logo {
  width: 64px;
  height: 64px;
  border-radius: 18px;
  background: linear-gradient(135deg, var(--color-primary-600) 0%, var(--color-primary-800) 100%);
  color: #FFFFFF;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  margin: 0 auto 18px;
  box-shadow: 0 8px 20px rgba(45, 106, 64, 0.25);
}

.login-title {
  font-size: 1.45rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary-900);
  margin-bottom: 8px;
}

.login-subtitle {
  font-size: 0.95rem;
  color: var(--color-text-muted);
  line-height: 1.4;
  margin-bottom: 28px;
}

.form-group {
  margin-bottom: 18px;
  text-align: left;
}

.form-label {
  display: block;
  font-size: 0.88rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-title);
  margin-bottom: 6px;
}

.form-input {
  width: 100%;
  padding: 13px 16px;
  background: var(--color-bg-subtle);
  border: 1.5px solid var(--color-border-light);
  border-radius: var(--radius-md);
  font-size: 0.95rem;
  color: var(--color-text-title);
  transition: all var(--transition-fast);
}

.form-input:focus {
  outline: none;
  background: #FFFFFF;
  border-color: var(--color-primary-500);
  box-shadow: 0 0 0 3px rgba(45, 106, 64, 0.12);
}

.login-links {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 14px;
  font-size: 0.88rem;
}

.demo-accounts-box {
  margin-top: 28px;
  padding-top: 20px;
  border-top: 1px dashed var(--color-border-light);
  text-align: left;
}

.demo-accounts-title {
  font-size: 0.8rem;
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: 10px;
  letter-spacing: 0.5px;
}

.demo-account-btn {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: 10px 14px;
  background: var(--color-bg-subtle);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  margin-bottom: 8px;
  font-size: 0.88rem;
  text-align: left;
  transition: all var(--transition-fast);
}

.demo-account-btn:hover {
  background: var(--color-primary-50);
  border-color: var(--color-primary-200);
  transform: translateX(3px);
}

.demo-role-tag {
  font-size: 0.72rem;
  padding: 2px 8px;
  border-radius: var(--radius-full);
  background: var(--color-primary-100);
  color: var(--color-primary-800);
  font-weight: var(--font-weight-semibold);
}

/* --------------------------------------------------------------------------
   2. HOME PAGE (App-like, clean, welcoming)
   -------------------------------------------------------------------------- */
.home-greeting-card {
  background: linear-gradient(135deg, #1C4427 0%, #2A5D37 100%);
  color: #FFFFFF;
  padding: 24px 20px;
  border-radius: var(--radius-xl);
  margin-bottom: 22px;
  position: relative;
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.home-greeting-card::after {
  content: '🥗';
  position: absolute;
  right: -10px;
  bottom: -15px;
  font-size: 6rem;
  opacity: 0.12;
  pointer-events: none;
}

.home-greeting-title {
  font-size: 1.35rem;
  font-weight: var(--font-weight-bold);
  color: #FFFFFF;
  margin-bottom: 4px;
}

.home-greeting-sub {
  font-size: 0.95rem;
  color: #D3EBD9;
  font-weight: var(--font-weight-regular);
}

/* --------------------------------------------------------------------------
   START HERE ("Comece por aqui 💚") - Simple, elegant 3-step guide
   -------------------------------------------------------------------------- */
.start-here-section {
  margin-bottom: 24px;
}

.start-here-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 10px;
}

@media (min-width: 680px) {
  .start-here-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 12px;
  }
}

.start-here-card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-subtle);
  border-radius: var(--radius-lg);
  padding: 14px 16px;
  display: flex;
  align-items: center;
  gap: 12px;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-bounce);
  text-decoration: none;
  cursor: pointer;
}

.start-here-card:hover {
  transform: translateY(-2px);
  border-color: var(--color-primary-300);
  box-shadow: var(--shadow-md);
  background: var(--color-primary-50);
}

.start-here-step-num {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-full);
  background: linear-gradient(135deg, var(--color-primary-600) 0%, var(--color-primary-700) 100%);
  color: #FFFFFF;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-bold);
  font-size: 0.9rem;
  flex-shrink: 0;
  box-shadow: 0 2px 6px rgba(45, 106, 64, 0.2);
}

.start-here-content {
  display: flex;
  flex-direction: column;
  flex: 1;
  min-width: 0;
}

.start-here-step-title {
  font-size: 0.92rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-title);
  line-height: 1.3;
}

.start-here-step-sub {
  font-size: 0.78rem;
  color: var(--color-text-muted);
  line-height: 1.3;
  margin-top: 2px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.start-here-arrow {
  font-size: 1.1rem;
  color: var(--color-primary-600);
  font-weight: bold;
  transition: transform var(--transition-fast);
  flex-shrink: 0;
}

.start-here-card:hover .start-here-arrow {
  transform: translateX(3px);
}

/* Featured Recipe of the Day Card */
.featured-recipe-box {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border-subtle);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  margin-bottom: 24px;
  transition: transform var(--transition-normal);
}

.featured-recipe-box:hover {
  box-shadow: var(--shadow-md);
}

.featured-recipe-badge-top {
  padding: 10px 16px;
  background: var(--color-primary-50);
  color: var(--color-primary-700);
  font-size: 0.82rem;
  font-weight: var(--font-weight-semibold);
  display: flex;
  align-items: center;
  gap: 6px;
  border-bottom: 1px solid var(--color-primary-100);
}

.featured-recipe-body {
  display: flex;
  flex-direction: column;
}

@media (min-width: 600px) {
  .featured-recipe-body {
    flex-direction: row;
    align-items: center;
  }
  .featured-recipe-img-wrap {
    width: 45% !important;
    padding-top: 40% !important;
  }
  .featured-recipe-info {
    width: 55%;
    padding: 24px !important;
  }
}

.featured-recipe-img-wrap {
  position: relative;
  width: 100%;
  padding-top: 65%;
  background: #EFE9DE;
  overflow: hidden;
}

.featured-recipe-img {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featured-recipe-info {
  padding: 18px 16px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.featured-recipe-title {
  font-size: 1.15rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-title);
}

/* Quick Action Big Buttons Grid */
.home-section-title {
  font-size: 1.12rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-title);
  margin-bottom: 14px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.quick-actions-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin-bottom: 28px;
}

@media (max-width: 767px) {
  .quick-actions-grid .quick-action-card:last-child {
    grid-column: 1 / -1;
    flex-direction: row;
    gap: 12px;
    padding: 14px 20px;
    min-height: 64px;
  }
  .quick-actions-grid .quick-action-card:last-child .quick-action-icon {
    margin-bottom: 0;
  }
}

@media (min-width: 768px) {
  .quick-actions-grid {
    grid-template-columns: repeat(5, 1fr);
  }
}

.quick-action-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: 18px 14px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  border: 1px solid var(--color-border-subtle);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-bounce);
  cursor: pointer;
  min-height: 108px;
}

.quick-action-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary-200);
}

.quick-action-icon {
  width: 46px;
  height: 46px;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.45rem;
  margin-bottom: 8px;
}

.quick-action-name {
  font-size: 0.88rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-title);
}

/* --------------------------------------------------------------------------
   3. RECIPES LIST GRID
   -------------------------------------------------------------------------- */
.recipes-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(160px, 1fr));
  gap: 14px;
  margin-bottom: 24px;
}

@media (min-width: 480px) {
  .recipes-grid {
    grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
    gap: 16px;
  }
}

@media (min-width: 768px) {
  .recipes-grid {
    grid-template-columns: repeat(auto-fill, minmax(230px, 1fr));
    gap: 20px;
  }
}

/* --------------------------------------------------------------------------
   4. RECIPE DETAIL MODAL CONTENT
   -------------------------------------------------------------------------- */
.recipe-detail-cover-wrap {
  position: relative;
  width: 100%;
  padding-top: 75%;
  background: #EFE8DC;
  border-radius: var(--radius-lg);
  overflow: hidden;
  margin-bottom: 18px;
}

.recipe-detail-cover-img {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.recipe-detail-title {
  font-size: 1.45rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-title);
  margin-bottom: 10px;
}

.recipe-detail-badges {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 18px;
  flex-wrap: wrap;
}

.recipe-detail-action-bar {
  display: flex;
  gap: 10px;
  margin-bottom: 22px;
  flex-wrap: wrap;
}

.recipe-section {
  margin-bottom: 24px;
  background: var(--color-bg-subtle);
  border-radius: var(--radius-lg);
  padding: 18px;
  border: 1px solid var(--color-border-subtle);
}

.recipe-section-heading {
  font-size: 1.08rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary-800);
  margin-bottom: 14px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.ingredients-list-items {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.ingredient-row {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 12px;
  background: #FFFFFF;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-subtle);
}

.ingredient-checkbox {
  width: 18px;
  height: 18px;
  accent-color: var(--color-primary-600);
  cursor: pointer;
}

.steps-list-items {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.step-card {
  display: flex;
  gap: 14px;
  background: #FFFFFF;
  padding: 14px;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-subtle);
}

.step-number {
  width: 28px;
  height: 28px;
  border-radius: var(--radius-full);
  background: var(--color-primary-100);
  color: var(--color-primary-800);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-bold);
  font-size: 0.88rem;
  flex-shrink: 0;
}

.step-text {
  font-size: 0.94rem;
  color: var(--color-text-body);
  line-height: 1.45;
}

.recipe-tip-box {
  background: #FFF9E6;
  border: 1px solid #FFEBB3;
  border-radius: var(--radius-lg);
  padding: 16px;
  display: flex;
  gap: 12px;
  margin-bottom: 20px;
}

.recipe-tip-icon {
  font-size: 1.4rem;
  flex-shrink: 0;
}

.recipe-tip-text {
  font-size: 0.9rem;
  color: #735A1E;
  line-height: 1.45;
}

/* --------------------------------------------------------------------------
   5. MEAL PLAN 30 DAYS (Cardápio 30 Dias)
   -------------------------------------------------------------------------- */
.meal-plan-header {
  margin-bottom: 18px;
}

.meal-plan-days-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
}

@media (min-width: 600px) {
  .meal-plan-days-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 900px) {
  .meal-plan-days-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.meal-plan-day-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-subtle);
  padding: 13px 15px 14px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-fast);
  gap: 10px;
}

.meal-plan-day-card.completed {
  background: #F4FAF5;
  border-color: var(--color-primary-200);
}

.meal-plan-day-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.meal-plan-day-tag {
  font-size: 0.82rem;
  font-weight: var(--font-weight-bold);
  padding: 4px 10px;
  border-radius: var(--radius-full);
  background: var(--color-primary-100);
  color: var(--color-primary-800);
}

.meal-plan-day-recipe-name {
  font-size: 0.95rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-title);
  line-height: 1.3;
}

/* --------------------------------------------------------------------------
   6. SHOPPING LIST (Lista de Compras)
   -------------------------------------------------------------------------- */
.shopping-list-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: 20px;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border-subtle);
}

.add-item-form {
  display: flex;
  gap: 10px;
  margin-bottom: 20px;
}

.shopping-item-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 12px 14px;
  background: var(--color-bg-subtle);
  border-radius: var(--radius-md);
  margin-bottom: 8px;
  transition: all var(--transition-fast);
}

.shopping-item-left {
  display: flex;
  align-items: center;
  gap: 12px;
  flex: 1;
}

.shopping-item-checkbox {
  width: 20px;
  height: 20px;
  accent-color: var(--color-primary-600);
  cursor: pointer;
}

.shopping-item-text {
  font-size: 0.95rem;
  color: var(--color-text-title);
  font-weight: var(--font-weight-medium);
  transition: all var(--transition-fast);
}

.shopping-item-row.checked .shopping-item-text {
  text-decoration: line-through;
  color: var(--color-text-muted);
}

.shopping-item-delete {
  color: var(--color-text-muted);
  font-size: 1.1rem;
  padding: 4px;
  border-radius: var(--radius-sm);
}

.shopping-item-delete:hover {
  color: var(--color-accent-terracotta);
}

.shopping-list-actions {
  display: flex;
  justify-content: space-between;
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid var(--color-border-subtle);
}

/* --------------------------------------------------------------------------
   7. MATERIALS & ENTITLEMENTS (Meus Materiais e Módulos Complementares)
   -------------------------------------------------------------------------- */
.materials-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  margin-bottom: 24px;
}

@media (min-width: 680px) {
  .materials-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.material-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border-subtle);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-normal);
}

.material-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.material-card-banner {
  padding: 22px 20px;
  background: linear-gradient(135deg, #245732 0%, #15381F 100%);
  color: #FFFFFF;
  position: relative;
}

.material-card-banner.orderbump-cardapio,
.material-card-banner.bonus-cardapio {
  background: linear-gradient(135deg, #1A4E31 0%, #2C6B46 100%);
}

.material-card-banner.bonus-higienizacao {
  background: linear-gradient(135deg, #1E5140 0%, #2E7960 100%);
}

.material-card-banner.bonus-molhos {
  background: linear-gradient(135deg, #78471A 0%, #A26227 100%);
}

.material-card-banner.bonus-smoothies {
  background: linear-gradient(135deg, #1B5E3F 0%, #2E8B57 100%);
}

.material-card-banner.bonus-shots {
  background: linear-gradient(135deg, #B45309 0%, #D97706 100%);
}

.material-card-banner.bonus-aguas {
  background: linear-gradient(135deg, #0891B2 0%, #0284C7 100%);
}

.material-card-banner.bonus-marmitas {
  background: linear-gradient(135deg, #963820 0%, #BE4C2D 100%);
}

.material-card-banner.bonus-sopas {
  background: linear-gradient(135deg, #964F0E 0%, #C06817 100%);
}

.material-card-banner.bonus-saciedade {
  background: linear-gradient(135deg, #1D4B59 0%, #2A6B7E 100%);
}


.material-card-icon {
  font-size: 2.2rem;
  margin-bottom: 8px;
}

.material-card-title {
  font-size: 1.15rem;
  font-weight: var(--font-weight-bold);
  color: #FFFFFF;
  line-height: 1.3;
}

.material-card-body {
  padding: 18px;
  display: flex;
  flex-direction: column;
  flex: 1;
  justify-content: space-between;
}

.material-card-desc {
  font-size: 0.92rem;
  color: var(--color-text-body);
  line-height: 1.45;
  margin-bottom: 16px;
}

.material-features-list {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 18px;
}

.material-feature-item {
  font-size: 0.85rem;
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: 6px;
}

/* Material & Order Bump Sections Layout */
.materials-section-block {
  margin-bottom: 36px;
}

.materials-section-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 16px;
  padding-bottom: 10px;
  border-bottom: 2px solid var(--color-border-subtle);
  flex-wrap: wrap;
  gap: 8px;
}

.materials-section-title-wrap {
  display: flex;
  align-items: center;
  gap: 10px;
}

.materials-section-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--color-text-title);
  margin: 0;
}

.materials-section-sub {
  font-size: 0.88rem;
  color: var(--color-text-muted);
  width: 100%;
  margin-top: 2px;
}

.materials-badge-count {
  font-size: 0.78rem;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: var(--radius-full);
}

.materials-badge-count.bonus {
  background: #E8F5E9;
  color: #1E6634;
  border: 1px solid #C4EBD0;
}

.materials-badge-count.orderbump {
  background: #FFF2EB;
  color: #A34024;
  border: 1px solid #F5C6B8;
}

.orderbump-price-tag {
  background: rgba(0, 0, 0, 0.35);
  backdrop-filter: blur(4px);
  color: #FFE6D9;
  border: 1px solid rgba(255, 255, 255, 0.2);
  padding: 3px 8px;
  border-radius: 6px;
  font-size: 0.75rem;
  font-weight: 700;
}

.badge-bonus {
  background-color: #E8F5E9;
  color: #1B4D2E;
  border: 1px solid #A3D9B1;
  font-weight: 700;
}

/* --------------------------------------------------------------------------
   8. PROFILE & PROGRESS
   -------------------------------------------------------------------------- */
.profile-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: 24px;
  border: 1px solid var(--color-border-subtle);
  box-shadow: var(--shadow-sm);
  margin-bottom: 20px;
}

.profile-avatar-wrap {
  width: 76px;
  height: 76px;
  border-radius: var(--radius-full);
  background: var(--color-primary-100);
  color: var(--color-primary-800);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  font-weight: var(--font-weight-bold);
  margin-bottom: 16px;
}

.progress-banner-box {
  background: linear-gradient(135deg, #F0F8F3 0%, #E2F2E7 100%);
  border: 1px solid #CCE7D5;
  border-radius: var(--radius-lg);
  padding: 16px;
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 14px;
}

.progress-icon {
  font-size: 2rem;
}

.progress-text-title {
  font-size: 1rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary-800);
}

.progress-text-desc {
  font-size: 0.88rem;
  color: var(--color-text-body);
}

/* --------------------------------------------------------------------------
   10. GUIA ESSENCIAL - LEITOR COMPLETO
   -------------------------------------------------------------------------- */
.guide-modal-container {
  max-width: 720px;
}

.guide-modal-body {
  padding: 20px;
  -webkit-overflow-scrolling: touch;
}

.guide-hero-banner {
  background: linear-gradient(135deg, #1A4426 0%, #265935 100%);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  margin-bottom: 22px;
  color: #FFFFFF;
}

.guide-hero-title {
  font-size: 1.35rem;
  font-weight: 700;
  color: #FFFFFF;
  margin-bottom: 6px;
  line-height: 1.3;
}

.guide-hero-sub {
  font-size: 0.92rem;
  color: #D6F0DE;
  line-height: 1.45;
  margin: 0;
}

.guide-module-block {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-subtle);
  border-radius: var(--radius-xl);
  padding: 20px 18px;
  margin-bottom: 22px;
  box-shadow: var(--shadow-sm);
}

.guide-module-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 14px;
  padding-bottom: 10px;
  border-bottom: 1.5px solid var(--color-border-subtle);
}

.guide-module-pill {
  font-size: 0.72rem;
  font-weight: 800;
  background: var(--color-primary-100);
  color: var(--color-primary-800);
  padding: 3px 8px;
  border-radius: var(--radius-full);
  letter-spacing: 0.5px;
}

.guide-module-title {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-text-title);
  margin: 0;
}

.guide-paragraph {
  font-size: 0.92rem;
  color: var(--color-text-body);
  line-height: 1.55;
  margin-bottom: 14px;
}

.guide-paragraph-sm {
  font-size: 0.88rem;
  color: var(--color-text-body);
  line-height: 1.5;
  margin-bottom: 10px;
}

.guide-card-sub {
  background: var(--color-bg-subtle);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-subtle);
  padding: 16px 14px;
  margin-bottom: 14px;
}

.guide-sub-heading {
  font-size: 0.98rem;
  font-weight: 700;
  color: var(--color-primary-800);
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  gap: 6px;
}

.guide-size-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin-top: 10px;
  margin-bottom: 12px;
}

@media (max-width: 480px) {
  .guide-size-grid {
    grid-template-columns: 1fr;
  }
}

.guide-size-item {
  background: #FFFFFF;
  border: 1px solid var(--color-border-subtle);
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.guide-size-item.highlight {
  border: 1.5px solid var(--color-primary-400);
  background: #F2FAF5;
}

.guide-size-tag {
  font-size: 0.76rem;
  font-weight: 700;
  color: var(--color-primary-700);
  background: var(--color-primary-50);
  padding: 2px 6px;
  border-radius: 4px;
  align-self: flex-start;
}

.guide-size-tag.best {
  background: var(--color-primary-600);
  color: #FFFFFF;
}

.guide-inline-note {
  font-size: 0.84rem;
  background: #FFFFFF;
  border: 1px solid var(--color-border-subtle);
  border-radius: 6px;
  padding: 8px 12px;
  color: var(--color-text-body);
  margin-top: 8px;
  line-height: 1.4;
}

.guide-inline-note.warning {
  background: #FFF9F0;
  border-color: #F5DFC0;
  color: #7A4B0E;
  margin-bottom: 14px;
}

.guide-bullet-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.guide-bullet-list li {
  font-size: 0.88rem;
  color: var(--color-text-body);
  line-height: 1.45;
  position: relative;
  padding-left: 14px;
}

.guide-bullet-list li::before {
  content: "•";
  color: var(--color-primary-600);
  font-weight: bold;
  position: absolute;
  left: 0;
}

.guide-numbered-list {
  padding-left: 18px;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.guide-numbered-list li {
  font-size: 0.88rem;
  color: var(--color-text-body);
  line-height: 1.45;
}

.guide-checklist-box {
  background: #FAF7EE;
  border: 1px solid #EADBBE;
  border-radius: var(--radius-md);
  padding: 16px 14px;
  margin-bottom: 14px;
}

.guide-checklist-title {
  font-size: 0.95rem;
  font-weight: 700;
  color: #6E5014;
  margin-bottom: 4px;
  display: flex;
  align-items: center;
  gap: 6px;
}

.guide-checklist-desc {
  font-size: 0.82rem;
  color: #876722;
  margin-bottom: 10px;
}

.guide-checklist-items {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.guide-check-row {
  display: flex;
  align-items: center;
  gap: 10px;
  background: #FFFFFF;
  border: 1px solid #EFE4D0;
  border-radius: 6px;
  padding: 8px 10px;
  cursor: pointer;
  font-size: 0.88rem;
  color: var(--color-text-title);
  transition: background var(--transition-fast);
}

.guide-check-row:hover {
  background: #FDFBF7;
}

.guide-checkbox {
  width: 18px;
  height: 18px;
  accent-color: var(--color-primary-600);
  cursor: pointer;
  flex-shrink: 0;
}

.guide-highlight-tip {
  background: #F0F9F3;
  border: 1px solid #CDECD6;
  border-left: 4px solid var(--color-primary-500);
  border-radius: var(--radius-md);
  padding: 12px 14px;
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 0.88rem;
  color: #1C542D;
  line-height: 1.45;
  margin-top: 12px;
}

.guide-tip-icon {
  font-size: 1.2rem;
  flex-shrink: 0;
}

.guide-jar-visual-card {
  background: #FFFFFF;
  border: 1.5px solid var(--color-primary-200);
  border-radius: var(--radius-lg);
  padding: 16px;
  margin-bottom: 16px;
  box-shadow: var(--shadow-sm);
}

.guide-jar-visual-header {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--color-primary-800);
  margin-bottom: 12px;
  display: flex;
  align-items: center;
  gap: 6px;
}

.guide-jar-layers-graphic {
  display: flex;
  flex-direction: column;
  gap: 6px;
  background: #FDFBF7;
  padding: 10px;
  border-radius: var(--radius-md);
  border: 1px solid #EBE5DB;
}

.guide-layer-item {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 10px 12px;
  border-radius: 8px;
}

.guide-layer-item.layer-top {
  background: #E8F5E9;
  border: 1px solid #C8E6C9;
}
.guide-layer-item.layer-top .layer-level {
  background: #C8E6C9;
  color: #1B5E20;
}

.guide-layer-item.layer-delicate {
  background: #F9FBE7;
  border: 1px solid #E8EDB8;
}
.guide-layer-item.layer-delicate .layer-level {
  background: #E8EDB8;
  color: #55681E;
}

.guide-layer-item.layer-protein {
  background: #FFF3E0;
  border: 1px solid #FFE0B2;
}
.guide-layer-item.layer-protein .layer-level {
  background: #FFE0B2;
  color: #B25900;
}

.guide-layer-item.layer-middle {
  background: #EDE7F6;
  border: 1px solid #D1C4E9;
}
.guide-layer-item.layer-middle .layer-level {
  background: #D1C4E9;
  color: #4527A0;
}

.guide-layer-item.layer-resistant {
  background: #FBE9E7;
  border: 1px solid #FFCCBC;
}
.guide-layer-item.layer-resistant .layer-level {
  background: #FFCCBC;
  color: #BF360C;
}

.guide-layer-item.layer-bottom {
  background: #E0F2F1;
  border: 1px solid #B2DFDB;
}
.guide-layer-item.layer-bottom .layer-level {
  background: #B2DFDB;
  color: #00695C;
}

.layer-level {
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
  padding: 3px 8px;
  border-radius: 4px;
  min-width: 72px;
  text-align: center;
  flex-shrink: 0;
}

.layer-info {
  display: flex;
  flex-direction: column;
  gap: 1px;
}

.layer-info strong {
  font-size: 0.88rem;
  color: var(--color-text-title);
}

.layer-info span {
  font-size: 0.78rem;
  color: var(--color-text-muted);
}

.guide-step-row {
  display: flex;
  gap: 12px;
  margin-bottom: 10px;
  padding: 8px 0;
  border-bottom: 1px dashed var(--color-border-subtle);
}

.guide-step-row:last-child {
  border-bottom: none;
  margin-bottom: 0;
}

.guide-step-idx {
  width: 24px;
  height: 24px;
  border-radius: var(--radius-full);
  background: var(--color-primary-100);
  color: var(--color-primary-800);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: bold;
  font-size: 0.78rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.guide-golden-rule {
  background: linear-gradient(135deg, #FFF8E6 0%, #FFF2CC 100%);
  border: 1.5px solid #FAD678;
  border-radius: var(--radius-lg);
  padding: 16px 18px;
  display: flex;
  align-items: center;
  gap: 14px;
  font-size: 0.95rem;
  color: #7A5406;
  line-height: 1.4;
  margin-top: 14px;
  box-shadow: var(--shadow-sm);
}

.guide-danger-alert {
  background: #FFF2F2;
  border: 1.5px solid #F5C6C6;
  border-left: 4px solid #D93838;
  border-radius: var(--radius-md);
  padding: 14px 16px;
  display: flex;
  gap: 12px;
  align-items: flex-start;
  font-size: 0.88rem;
  color: #8A1C1C;
  line-height: 1.45;
  margin-top: 14px;
}

.guide-category-shortcuts-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}

@media (max-width: 480px) {
  .guide-category-shortcuts-grid {
    grid-template-columns: 1fr;
  }
}

.guide-shortcut-btn {
  background: #FFFFFF;
  border: 1.5px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: 12px 14px;
  text-align: left;
  display: flex;
  flex-direction: column;
  gap: 2px;
  cursor: pointer;
  transition: all var(--transition-fast);
  font-family: inherit;
}

.guide-shortcut-btn:hover {
  background: var(--color-primary-50);
  border-color: var(--color-primary-300);
  transform: translateY(-2px);
}

.guide-shortcut-btn strong {
  font-size: 0.88rem;
  color: var(--color-text-title);
}

.guide-shortcut-btn span {
  font-size: 0.78rem;
  color: var(--color-text-muted);
}

.guide-concluding-card {
  background: linear-gradient(135deg, #F0F8F3 0%, #E3F2E7 100%);
  border: 1.5px solid #C6E6D0;
  border-radius: var(--radius-xl);
  padding: 24px 20px;
  text-align: center;
  margin-top: 28px;
  box-shadow: var(--shadow-sm);
}

.guide-concluding-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--color-primary-900);
  margin-bottom: 8px;
}

.guide-concluding-text {
  font-size: 0.92rem;
  color: var(--color-text-body);
  line-height: 1.5;
  margin-bottom: 8px;
}

/* ==========================================================================
   11. GUIA DA SACIEDADE & MÉTODO DO PRATO - ORDER BUMP (RESPONSIVO & PREMIUM)
   ========================================================================== */

/* Container & Modal */
.saciedade-modal-container {
  max-width: 820px;
  width: 100%;
  box-sizing: border-box;
  container-type: inline-size;
  container-name: saciedadeModal;
}

@media (max-width: 679px) {
  .saciedade-modal-container {
    width: 94% !important;
    max-width: 94% !important;
    margin: auto !important;
    align-self: center;
    border-radius: 20px !important;
    max-height: 92vh !important;
  }
}

.saciedade-modal-body {
  padding: 20px;
  overflow-y: auto !important;
  overflow-x: hidden !important;
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  -webkit-overflow-scrolling: touch;
}

@media (max-width: 679px) {
  .saciedade-modal-body {
    padding: 14px 10px !important;
  }
}

/* Universal safe wrapping for Saciedade modal */
.saciedade-modal-body *,
.saciedade-modal-body *::before,
.saciedade-modal-body *::after {
  box-sizing: border-box;
  min-width: 0;
}

.saciedade-modal-body p,
.saciedade-modal-body span,
.saciedade-modal-body strong,
.saciedade-modal-body h2,
.saciedade-modal-body h3,
.saciedade-modal-body h4,
.saciedade-modal-body li {
  overflow-wrap: break-word;
  word-break: break-word;
}

/* Hero & Status box */
.saciedade-hero-banner {
  background: linear-gradient(135deg, #1D4B59 0%, #2A6B7E 100%);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  margin-bottom: 22px;
  color: #FFFFFF;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .saciedade-hero-banner {
    padding: 16px 12px;
    margin-bottom: 16px;
  }
}

.saciedade-status-box {
  border-radius: var(--radius-md);
  padding: 16px 18px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .saciedade-status-box {
    padding: 14px 12px;
    margin-bottom: 18px;
  }
}

.saciedade-sim-btn {
  white-space: normal !important;
  font-size: 0.88rem;
  padding: 8px 14px;
  text-align: center;
  max-width: 100%;
  box-sizing: border-box;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

@media (max-width: 540px) {
  .saciedade-sim-btn {
    width: 100%;
  }
}

@container (max-width: 540px) {
  .saciedade-sim-btn {
    width: 100%;
  }
}

/* Module card container */
.saciedade-card {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-lg);
  padding: 20px;
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  overflow: hidden;
}

@media (max-width: 679px) {
  .saciedade-card {
    padding: 14px 10px;
    margin-bottom: 18px;
    border-radius: var(--radius-md);
  }
}

/* Grids: Triade 3 pillars */
.saciedade-triade-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin-bottom: 20px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 600px) {
  .saciedade-triade-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

@container (max-width: 580px) {
  .saciedade-triade-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

/* Comparison Grid (Capítulo 1) */
.saciedade-compare-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 540px) {
  .saciedade-compare-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

@container (max-width: 520px) {
  .saciedade-compare-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

/* ==========================================================================
   2. MÉTODO DO PRATO VISUAL (RESPONSIVO, ASPECT-RATIO, NÃO CORTA)
   ========================================================================== */
.saciedade-plate-wrapper {
  background: #F0FDF4;
  border: 2px dashed #86EFAC;
  border-radius: var(--radius-lg);
  padding: 20px 14px;
  margin-bottom: 20px;
  text-align: center;
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  overflow: hidden;
}

@media (max-width: 679px) {
  .saciedade-plate-wrapper {
    padding: 14px 8px;
  }
}

.saciedade-plate-circle {
  width: 100%;
  max-width: 280px;
  aspect-ratio: 1 / 1;
  margin: 0 auto 16px auto;
  border-radius: 50%;
  background: #FFFFFF;
  border: 6px solid #D1FAE5;
  box-shadow: 0 8px 24px -4px rgba(0, 0, 0, 0.1);
  position: relative;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-sizing: border-box;
  container-type: inline-size;
  container-name: plateCircle;
}

@container plateCircle (max-width: 220px) {
  .saciedade-plate-circle {
    border-width: 4px;
  }
}

.saciedade-plate-top {
  height: 50%;
  background: #DCFCE7;
  border-bottom: 3px solid #10B981;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 6px 10px;
  text-align: center;
  box-sizing: border-box;
}

.saciedade-plate-top .plate-emoji {
  font-size: clamp(1.1rem, 3.5vw, 1.6rem);
  line-height: 1.1;
  margin-bottom: 2px;
}

.saciedade-plate-top .plate-title {
  color: #166534;
  font-size: clamp(0.78rem, 2.5vw, 1.05rem);
  font-weight: 800;
  line-height: 1.2;
}

.saciedade-plate-top .plate-sub {
  font-size: clamp(0.64rem, 1.8vw, 0.76rem);
  color: #15803D;
  line-height: 1.2;
  margin-top: 2px;
  max-width: 95%;
}

.saciedade-plate-bottom {
  height: 50%;
  display: flex;
  width: 100%;
  box-sizing: border-box;
}

.saciedade-plate-quadrant {
  width: 50%;
  height: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-start;
  text-align: center;
  box-sizing: border-box;
  padding-top: clamp(1px, 1.2cqi, 4px);
  padding-left: 2px;
  padding-right: 2px;
}

.saciedade-plate-quadrant.protein {
  background: #FEF3C7;
  border-right: 2px solid #F59E0B;
}

.saciedade-plate-quadrant.carbo {
  background: #EDE9FE;
}

.saciedade-plate-quadrant .plate-emoji {
  font-size: clamp(0.60rem, 4.6cqi, 0.95rem);
  line-height: 1;
  margin-bottom: clamp(1px, 0.5cqi, 2px);
  display: block;
}

.saciedade-plate-quadrant .plate-title {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  margin: 0 auto;
  line-height: 1.05;
  width: 100%;
  max-width: clamp(38px, 23cqi, 70px);
}

.saciedade-plate-quadrant .plate-title .plate-pct {
  font-size: clamp(0.50rem, 3.8cqi, 0.74rem);
  font-weight: 800;
  line-height: 1.05;
  display: block;
}

.saciedade-plate-quadrant .plate-title .plate-name {
  font-size: clamp(0.36rem, 2.8cqi, 0.56rem);
  font-weight: 800;
  line-height: 1.05;
  display: block;
  letter-spacing: -0.15px;
}

.saciedade-plate-quadrant.protein .plate-title {
  color: #92400E;
}

.saciedade-plate-quadrant.carbo .plate-title {
  color: #5B21B6;
}

.saciedade-plate-quadrant.carbo .plate-title .plate-name {
  letter-spacing: -0.25px;
}

.saciedade-plate-quadrant .plate-sub {
  font-size: clamp(0.32rem, 2.4cqi, 0.50rem);
  line-height: 1.15;
  margin-top: clamp(1px, 0.5cqi, 2px);
  width: 100%;
  max-width: clamp(30px, 21cqi, 62px);
  text-align: center;
  display: block;
  word-break: normal;
  overflow-wrap: normal;
  white-space: normal;
}

.saciedade-plate-quadrant.protein .plate-sub {
  color: #B45309;
}

.saciedade-plate-quadrant.carbo .plate-sub {
  color: #6D28D9;
}

/* ==========================================================================
   3. CHIPS / ETIQUETAS DO PRATO (FLEX-WRAP, ESPAÇAMENTO UNIFORME)
   ========================================================================== */
.saciedade-plate-chips {
  display: flex;
  justify-content: center;
  gap: 8px 12px;
  flex-wrap: wrap;
  width: 100%;
  box-sizing: border-box;
}

.saciedade-plate-chips .badge {
  font-size: 0.82rem;
  font-weight: 700;
  padding: 5px 12px;
  white-space: normal;
  text-align: center;
  box-sizing: border-box;
  line-height: 1.3;
}

@media (max-width: 480px) {
  .saciedade-plate-chips {
    gap: 6px 8px;
  }
  .saciedade-plate-chips .badge {
    font-size: 0.76rem;
    padding: 4px 9px;
  }
}

@container (max-width: 480px) {
  .saciedade-plate-chips {
    gap: 6px 8px;
  }
  .saciedade-plate-chips .badge {
    font-size: 0.76rem;
    padding: 4px 9px;
  }
}

/* ==========================================================================
   4. CHECKLIST DIÁRIO (2 COLUNAS DESKTOP, 1 COLUNA MOBILE)
   ========================================================================== */
.saciedade-checklist-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 540px) {
  .saciedade-checklist-grid {
    grid-template-columns: 1fr;
    gap: 8px;
  }
}

@container (max-width: 520px) {
  .saciedade-checklist-grid {
    grid-template-columns: 1fr;
    gap: 8px;
  }
}

.saciedade-checklist-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: #FFFFFF;
  border: 1px solid #E2E8F0;
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  cursor: pointer;
  user-select: none;
  width: 100%;
  box-sizing: border-box;
  min-width: 0;
  transition: background-color var(--transition-fast), border-color var(--transition-fast);
}

.saciedade-checklist-item:hover {
  background: #F8FAFC;
  border-color: #CBD5E1;
}

.saciedade-checklist-checkbox {
  accent-color: #0F766E;
  width: 18px;
  height: 18px;
  cursor: pointer;
  flex-shrink: 0;
  margin-top: 2px;
}

.saciedade-checklist-text {
  font-size: 0.86rem;
  color: var(--color-text-body);
  font-weight: 500;
  line-height: 1.4;
  flex: 1;
  min-width: 0;
  word-break: break-word;
  overflow-wrap: break-word;
}

/* ==========================================================================
   5. MEU REGISTRO DO DIA (MODELO SUGERIDO - 100% RESPONSIVO)
   ========================================================================== */
.saciedade-diary-card {
  background: #FFFBEB;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-md);
  padding: 18px;
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .saciedade-diary-card {
    padding: 14px 10px;
  }
}

.saciedade-diary-inner {
  background: #FFFFFF;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-sm);
  padding: 16px;
  font-size: 0.88rem;
  color: #78350F;
  line-height: 1.6;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .saciedade-diary-inner {
    padding: 12px 10px;
    font-size: 0.84rem;
  }
}

.saciedade-diary-field {
  margin-bottom: 14px;
}

.saciedade-diary-field:last-child {
  margin-bottom: 0;
}

.saciedade-diary-line {
  display: block;
  width: 100%;
  height: 22px;
  border-bottom: 1.5px dashed #CBD5E1;
  margin-top: 4px;
  box-sizing: border-box;
}

.saciedade-diary-options {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 18px;
  margin-top: 4px;
}

/* ==========================================================================
   6. GUIA RÁPIDO DA SACIEDADE (2 COLUNAS DESKTOP, 1 COLUNA MOBILE)
   ========================================================================== */
.saciedade-quick-guide-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 540px) {
  .saciedade-quick-guide-grid {
    grid-template-columns: 1fr;
    gap: 8px;
  }
}

@container (max-width: 520px) {
  .saciedade-quick-guide-grid {
    grid-template-columns: 1fr;
    gap: 8px;
  }
}

.saciedade-quick-guide-item {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-md);
  padding: 12px 14px;
  display: flex;
  align-items: center;
  gap: 10px;
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
  height: auto;
}

.saciedade-quick-guide-item .num-badge {
  background: #FEF3C7;
  color: #92400E;
  font-weight: 800;
  font-size: 0.85rem;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.saciedade-quick-guide-item strong {
  font-size: 0.88rem;
  color: #1E293B;
  line-height: 1.4;
  flex: 1;
  min-width: 0;
  word-break: break-word;
  overflow-wrap: break-word;
}

/* Examples of assembled plates grid */
.saciedade-plates-examples-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 540px) {
  .saciedade-plates-examples-grid {
    grid-template-columns: 1fr;
  }
}

@container (max-width: 520px) {
  .saciedade-plates-examples-grid {
    grid-template-columns: 1fr;
  }
}

/* ==========================================================================
   12. 50 MARMITAS FIT - ORDER BUMP COMPLEMENTAR (RESPONSIVO & PREMIUM)
   ========================================================================== */

.marmitas-modal-container {
  max-width: 860px;
  width: 100%;
  box-sizing: border-box;
  container-type: inline-size;
  container-name: marmitasModal;
}

@media (max-width: 679px) {
  .marmitas-modal-container {
    width: 94% !important;
    max-width: 94% !important;
    margin: auto !important;
    align-self: center;
    border-radius: 20px !important;
    max-height: 92vh !important;
  }
}

.marmitas-modal-body {
  padding: 20px;
  overflow-y: auto !important;
  overflow-x: hidden !important;
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  -webkit-overflow-scrolling: touch;
}

@media (max-width: 679px) {
  .marmitas-modal-body {
    padding: 14px 10px !important;
  }
}

/* Universal safe wrapping */
.marmitas-modal-body *,
.marmitas-modal-body *::before,
.marmitas-modal-body *::after {
  box-sizing: border-box;
  min-width: 0;
}

.marmitas-modal-body p,
.marmitas-modal-body span,
.marmitas-modal-body strong,
.marmitas-modal-body h2,
.marmitas-modal-body h3,
.marmitas-modal-body h4,
.marmitas-modal-body li {
  overflow-wrap: break-word;
  word-break: break-word;
}

/* Hero Banner & Status Box */
.marmitas-hero-banner {
  background: linear-gradient(135deg, #963820 0%, #BE4C2D 100%);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  margin-bottom: 22px;
  color: #FFFFFF;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .marmitas-hero-banner {
    padding: 16px 12px;
    margin-bottom: 16px;
  }
}

.marmitas-status-box {
  border-radius: var(--radius-md);
  padding: 16px 18px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .marmitas-status-box {
    padding: 14px 12px;
    margin-bottom: 18px;
  }
}

.marmitas-sim-btn {
  white-space: normal !important;
  font-size: 0.88rem;
  padding: 8px 14px;
  text-align: center;
  max-width: 100%;
  box-sizing: border-box;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

@media (max-width: 540px) {
  .marmitas-sim-btn {
    width: 100%;
  }
}

@container (max-width: 540px) {
  .marmitas-sim-btn {
    width: 100%;
  }
}

/* Module Card Container */
.marmitas-card {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-lg);
  padding: 20px;
  margin-bottom: 24px;
  box-shadow: var(--shadow-sm);
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  overflow: hidden;
}

@media (max-width: 679px) {
  .marmitas-card {
    padding: 14px 10px;
    margin-bottom: 18px;
    border-radius: var(--radius-md);
  }
}

/* 4 Modules Overview Grid */
.marmitas-overview-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 600px) {
  .marmitas-overview-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

@container (max-width: 560px) {
  .marmitas-overview-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

.marmitas-overview-card {
  background: #FFFBF9;
  border: 1px solid #FED7AA;
  border-radius: var(--radius-md);
  padding: 14px;
  box-sizing: border-box;
}

/* Lock Banner */
.marmitas-lock-banner {
  background: #FFF5F0;
  border: 2px dashed #F5BCA8;
  border-radius: var(--radius-lg);
  padding: 28px 18px;
  text-align: center;
  margin: 20px 0;
  box-sizing: border-box;
}

/* Module 1: Freeze Comparison Grid */
.marmitas-freeze-comparison-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin-bottom: 20px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 640px) {
  .marmitas-freeze-comparison-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

@container (max-width: 600px) {
  .marmitas-freeze-comparison-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

.marmitas-freeze-card {
  border-radius: var(--radius-md);
  overflow: hidden;
  box-sizing: border-box;
}

.marmitas-freeze-card.good {
  background: #F0FDF4;
  border: 1px solid #BBF7D0;
}

.marmitas-freeze-card.bad {
  background: #FEF2F2;
  border: 1px solid #FECACA;
}

.marmitas-freeze-header {
  padding: 10px 14px;
  font-weight: 800;
  font-size: 0.82rem;
  letter-spacing: 0.3px;
}

.marmitas-freeze-header.good {
  background: #DCFCE7;
  color: #166534;
}

.marmitas-freeze-header.bad {
  background: #FEE2E2;
  color: #991B1B;
}

.marmitas-freeze-list {
  padding: 12px 14px 14px 28px;
  margin: 0;
  font-size: 0.84rem;
  color: var(--color-text-body);
  line-height: 1.45;
}

.marmitas-freeze-list li {
  margin-bottom: 6px;
}

/* Module 2: Category Filter Buttons */
.marmitas-category-filters {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 8px;
  margin-bottom: 20px;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: thin;
}

.marmitas-filter-btn {
  background: #FFFFFF;
  border: 1.5px solid #E2E8F0;
  border-radius: 20px;
  padding: 6px 14px;
  font-size: 0.84rem;
  font-weight: 700;
  color: #64748B;
  white-space: nowrap;
  cursor: pointer;
  transition: all var(--transition-fast);
  font-family: inherit;
}

.marmitas-filter-btn:hover {
  background: #FFF5F0;
  color: #963820;
  border-color: #F5BCA8;
}

.marmitas-filter-btn.active {
  background: #963820;
  color: #FFFFFF;
  border-color: #963820;
  box-shadow: 0 2px 8px rgba(150, 56, 32, 0.25);
}

/* Recipe Cards */
.marmitas-recipes-list {
  display: flex;
  flex-direction: column;
  gap: 18px;
  width: 100%;
  box-sizing: border-box;
}

.marmita-recipe-card {
  background: #FFFFFF;
  border: 1.5px solid #E2E8F0;
  border-radius: var(--radius-lg);
  padding: 18px;
  box-sizing: border-box;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

@media (max-width: 679px) {
  .marmita-recipe-card {
    padding: 14px 12px;
  }
}

.marmita-recipe-header {
  border-bottom: 1.5px solid #F1F5F9;
  padding-bottom: 12px;
  margin-bottom: 14px;
}

.marmita-num-badge {
  background: #FEE2E2;
  color: #991B1B;
  font-weight: 800;
  font-size: 0.78rem;
  padding: 2px 10px;
  border-radius: 12px;
}

.marmita-cat-tag {
  font-size: 0.76rem;
  font-weight: 700;
  padding: 2px 8px;
  border-radius: 6px;
  text-transform: uppercase;
}

.marmita-cat-tag.frango { background: #FEF3C7; color: #92400E; }
.marmita-cat-tag.carne { background: #FEE2E2; color: #991B1B; }
.marmita-cat-tag.peixe { background: #E0F2FE; color: #0369A1; }
.marmita-cat-tag.ovos { background: #FEF08A; color: #854D0E; }
.marmita-cat-tag.vegetariana { background: #DCFCE7; color: #166534; }

.marmita-recipe-title {
  font-size: 1.15rem;
  font-weight: 800;
  color: #1E293B;
  margin: 6px 0 8px 0;
  line-height: 1.35;
}

.marmita-meta-info {
  display: flex;
  gap: 14px;
  font-size: 0.84rem;
  color: #64748B;
  flex-wrap: wrap;
}

.marmita-meta-info strong {
  color: #1E293B;
}

.marmita-section-block {
  margin-bottom: 14px;
}

.marmita-section-heading {
  font-size: 0.82rem;
  font-weight: 800;
  color: #963820;
  display: block;
  margin-bottom: 6px;
  letter-spacing: 0.3px;
}

.marmita-items-list {
  margin: 0;
  padding-left: 20px;
  font-size: 0.86rem;
  color: var(--color-text-body);
  line-height: 1.45;
}

.marmita-items-list li {
  margin-bottom: 4px;
}

.marmita-steps-list {
  margin: 0;
  padding-left: 20px;
  font-size: 0.86rem;
  color: var(--color-text-body);
  line-height: 1.45;
}

.marmita-steps-list li {
  margin-bottom: 6px;
}

.marmita-info-box {
  border-radius: var(--radius-md);
  padding: 12px 14px;
  margin-bottom: 12px;
  font-size: 0.85rem;
  line-height: 1.45;
  box-sizing: border-box;
}

.marmita-info-box.assembly {
  background: #FFFBEB;
  border: 1px solid #FDE68A;
  color: #78350F;
}

.marmita-info-box.assembly strong {
  color: #92400E;
  display: block;
  margin-bottom: 3px;
}

.marmita-info-box.tip {
  background: #F0FDF4;
  border: 1px solid #BBF7D0;
  color: #14532D;
}

.marmita-info-box.tip strong {
  color: #166534;
  display: block;
  margin-bottom: 3px;
}

.marmita-tech-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin-bottom: 12px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 540px) {
  .marmita-tech-grid {
    grid-template-columns: 1fr;
  }
}

.marmita-tech-card {
  padding: 10px 12px;
  border-radius: var(--radius-sm);
  font-size: 0.82rem;
  line-height: 1.4;
  box-sizing: border-box;
}

.marmita-tech-card.freeze {
  background: #EFF6FF;
  border: 1px solid #BFDBFE;
  color: #1E3A8A;
}

.marmita-tech-card.freeze strong {
  color: #1D4ED8;
  display: block;
  margin-bottom: 2px;
}

.marmita-tech-card.heat {
  background: #FFF7ED;
  border: 1px solid #FED7AA;
  color: #7C2D12;
}

.marmita-tech-card.heat strong {
  color: #C2410C;
  display: block;
  margin-bottom: 2px;
}

/* Module 3: Timeline */
.marmitas-timeline-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 16px;
}

.marmitas-timeline-step {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  background: #FFFFFF;
  border: 1px solid #E2E8F0;
  border-radius: var(--radius-md);
  padding: 12px 14px;
  box-sizing: border-box;
}

.marmitas-timeline-step .step-badge {
  background: #963820;
  color: #FFFFFF;
  font-weight: 800;
  font-size: 0.85rem;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.marmitas-timeline-step .step-content strong {
  font-size: 0.90rem;
  color: #1E293B;
  display: block;
  margin-bottom: 2px;
}

.marmitas-timeline-step .step-content p {
  font-size: 0.84rem;
  color: var(--color-text-body);
  line-height: 1.4;
  margin: 0;
}

/* Module 4: Printable Labels */
.marmitas-labels-printable-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 580px) {
  .marmitas-labels-printable-grid {
    grid-template-columns: 1fr;
  }
}

.marmita-label-box {
  background: #FFFFFF;
  border: 2px dashed #94A3B8;
  border-radius: 8px;
  padding: 14px;
  box-sizing: border-box;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.marmita-label-box .label-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  border-bottom: 1.5px solid #CBD5E1;
  padding-bottom: 4px;
  font-weight: 800;
  color: #963820;
  font-size: 0.86rem;
}

.marmita-label-box .label-field {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.marmita-label-box .label-field-title {
  font-size: 0.72rem;
  font-weight: 700;
  color: #475569;
  text-transform: uppercase;
}

.marmita-label-box .label-line {
  height: 16px;
  border-bottom: 1px solid #CBD5E1;
}

.marmita-label-box .label-row {
  display: flex;
  gap: 8px;
}

.marmita-label-box .label-field.half {
  flex: 1;
}

.marmita-label-box .label-date-box {
  font-family: monospace;
  font-size: 0.84rem;
  color: #64748B;
  padding: 2px 0;
}

/* Module Recommended Kit (Potes e Marmitas) */
.marmitas-rec-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 820px) {
  .marmitas-rec-grid {
    grid-template-columns: 1fr;
    gap: 12px;
  }
}

@container (max-width: 780px) {
  .marmitas-rec-grid {
    grid-template-columns: 1fr;
    gap: 12px;
  }
}

.marmitas-rec-card {
  background: #FFFFFF;
  border: 1.5px solid #E2E8F0;
  border-radius: var(--radius-md);
  padding: 18px 16px;
  box-sizing: border-box;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  transition: transform var(--transition-fast), border-color var(--transition-fast), box-shadow var(--transition-fast);
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.04);
}

.marmitas-rec-card:hover {
  border-color: #F5BCA8;
  box-shadow: 0 6px 16px rgba(150, 56, 32, 0.09);
  transform: translateY(-2px);
}

.marmitas-rec-badge {
  font-size: 0.74rem;
  font-weight: 800;
  padding: 3px 10px;
  border-radius: 20px;
  display: inline-flex;
  align-items: center;
  gap: 4px;
  text-transform: uppercase;
  letter-spacing: 0.3px;
  width: fit-content;
  margin-bottom: 10px;
}

.marmitas-rec-badge.shopee {
  background: #FFF7ED;
  color: #C2410C;
  border: 1px solid #FED7AA;
}

.marmitas-rec-badge.meli {
  background: #FEF9C3;
  color: #854D0E;
  border: 1px solid #FEF08A;
}

.marmitas-rec-title {
  font-size: 1.05rem;
  font-weight: 800;
  color: #1E293B;
  margin: 0 0 8px 0;
  line-height: 1.35;
}

.marmitas-rec-desc {
  font-size: 0.86rem;
  color: #64748B;
  line-height: 1.45;
  margin: 0 0 18px 0;
  flex-grow: 1;
}

.marmitas-rec-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  width: 100%;
  padding: 10px 14px;
  border-radius: var(--radius-md);
  font-weight: 700;
  font-size: 0.86rem;
  text-decoration: none;
  text-align: center;
  transition: all var(--transition-fast);
  box-sizing: border-box;
  cursor: pointer;
}

.marmitas-rec-btn.shopee {
  background: #FFF5F0;
  color: #C2410C;
  border: 1.5px solid #FDBA74;
}

.marmitas-rec-btn.shopee:hover {
  background: #EE4D2D;
  color: #FFFFFF;
  border-color: #EE4D2D;
  box-shadow: 0 4px 12px rgba(238, 77, 45, 0.25);
  transform: translateY(-1px);
}

.marmitas-rec-btn.meli {
  background: #FEFCE8;
  color: #854D0E;
  border: 1.5px solid #FDE047;
}

.marmitas-rec-btn.meli:hover {
  background: #FACC15;
  color: #1E293B;
  border-color: #FACC15;
  box-shadow: 0 4px 12px rgba(250, 204, 21, 0.3);
  transform: translateY(-1px);
}

/* Print Styles */
@media print {
  body * {
    visibility: hidden;
  }
  .marmitas-labels-printable-grid,
  .marmitas-labels-printable-grid * {
    visibility: visible;
  }
  .marmitas-labels-printable-grid {
    position: absolute;
    left: 0;
    top: 0;
    width: 100%;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 15px;
  }
  .marmita-label-box {
    border: 1.5px solid #000000 !important;
    page-break-inside: avoid;
  }
}

/* ==========================================================================
   13. ORDER BUMP: 60 SOPAS LEVES & CREMES NOTURNOS
   ========================================================================== */

.sopas-modal-container {
  container-type: inline-size;
  width: 100%;
  max-width: 960px;
  max-height: 92vh;
  box-sizing: border-box;
}

.sopas-modal-body {
  box-sizing: border-box;
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
  padding: 16px 20px 32px 20px;
}

@media (max-width: 679px) {
  .sopas-modal-body {
    padding: 12px 12px 24px 12px;
  }
}

.sopas-modal-body * {
  box-sizing: border-box;
  max-width: 100%;
}

.sopas-modal-body p,
.sopas-modal-body h2,
.sopas-modal-body h3,
.sopas-modal-body h4,
.sopas-modal-body h5,
.sopas-modal-body li {
  overflow-wrap: break-word;
  word-break: break-word;
}

/* Hero Banner & Status Box */
.sopas-hero-banner {
  background: linear-gradient(135deg, #78350F 0%, #B45309 50%, #D97706 100%);
  border-radius: var(--radius-lg);
  padding: 22px 24px;
  margin-bottom: 22px;
  color: #FFFFFF;
  width: 100%;
  box-sizing: border-box;
  box-shadow: 0 4px 14px rgba(180, 83, 9, 0.15);
}

@media (max-width: 679px) {
  .sopas-hero-banner {
    padding: 16px 14px;
    margin-bottom: 16px;
  }
}

.sopas-status-box {
  border-radius: var(--radius-md);
  padding: 16px 18px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 679px) {
  .sopas-status-box {
    padding: 14px 12px;
    margin-bottom: 18px;
  }
}

.sopas-sim-btn {
  white-space: normal !important;
  font-size: 0.88rem;
  padding: 8px 14px;
  text-align: center;
  max-width: 100%;
  box-sizing: border-box;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

@media (max-width: 540px) {
  .sopas-sim-btn {
    width: 100%;
  }
}

@container (max-width: 540px) {
  .sopas-sim-btn {
    width: 100%;
  }
}

/* Lock Banner */
.sopas-lock-banner {
  background: linear-gradient(135deg, #FFFBEB 0%, #FEF3C7 100%);
  border: 2px dashed #F59E0B;
  border-radius: var(--radius-lg);
  padding: 30px 20px;
  text-align: center;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

/* Module Container Card */
.sopas-card {
  background: #FFFFFF;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-lg);
  padding: 22px;
  margin-bottom: 24px;
  box-shadow: 0 2px 8px rgba(180, 83, 9, 0.05);
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  overflow: hidden;
}

@media (max-width: 679px) {
  .sopas-card {
    padding: 14px 12px;
    margin-bottom: 18px;
    border-radius: var(--radius-md);
  }
}

/* 4 Modules Overview Grid */
.sopas-overview-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin-bottom: 24px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 600px) {
  .sopas-overview-grid {
    grid-template-columns: 1fr;
    gap: 10px;
  }
}

.sopas-overview-card {
  background: #FFFBEB;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-md);
  padding: 14px 16px;
  box-sizing: border-box;
}

/* Caldos Base Grid (Módulo 1) */
.sopas-broth-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin: 18px 0;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 740px) {
  .sopas-broth-grid {
    grid-template-columns: 1fr;
  }
}

.sopas-broth-card {
  background: #FAFAF9;
  border: 1px solid #E7E5E4;
  border-radius: var(--radius-md);
  padding: 18px;
  box-sizing: border-box;
}

.sopas-broth-badge {
  display: inline-block;
  font-size: 0.74rem;
  font-weight: 800;
  background: #FEF3C7;
  color: #92400E;
  padding: 3px 8px;
  border-radius: 999px;
  margin-bottom: 8px;
  letter-spacing: 0.02em;
}

.sopas-broth-title {
  font-size: 1.1rem;
  font-weight: 700;
  color: #78350F;
  margin: 0 0 6px 0;
}

.sopas-broth-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 0.82rem;
  color: #92400E;
  margin-bottom: 12px;
  font-weight: 600;
}

.sopas-broth-block {
  font-size: 0.85rem;
  color: var(--color-text-body);
  line-height: 1.45;
  margin-bottom: 12px;
}

.sopas-broth-block ul,
.sopas-broth-block ol {
  margin: 6px 0 0 0;
  padding-left: 18px;
}

.sopas-broth-block li {
  margin-bottom: 4px;
}

/* Tips Grid */
.sopas-tips-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin-top: 18px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 680px) {
  .sopas-tips-grid {
    grid-template-columns: 1fr;
  }
}

.sopas-tip-box {
  background: #FFFBEB;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-md);
  padding: 14px 16px;
  box-sizing: border-box;
}

.sopas-tip-header {
  display: flex;
  align-items: center;
  gap: 6px;
  color: #92400E;
  font-size: 0.92rem;
  margin-bottom: 6px;
}

.sopas-tip-box p {
  font-size: 0.85rem;
  color: #78350F;
  line-height: 1.45;
  margin: 0;
}

/* Category Filter Tabs (Módulo 2) */
.sopas-filter-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 16px 0 20px 0;
  width: 100%;
  box-sizing: border-box;
}

.sopas-filter-btn {
  background: #F3F4F6;
  color: #4B5563;
  border: 1px solid #E5E7EB;
  border-radius: 999px;
  padding: 7px 14px;
  font-size: 0.82rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.2s ease;
  white-space: nowrap;
}

.sopas-filter-btn:hover {
  background: #FEF3C7;
  color: #92400E;
  border-color: #FDE68A;
}

.sopas-filter-btn.active {
  background: #D97706;
  color: #FFFFFF;
  border-color: #B45309;
  box-shadow: 0 2px 6px rgba(217, 119, 6, 0.35);
}

/* Recipes Grid (Módulo 2) */
.sopas-recipes-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 768px) {
  .sopas-recipes-grid {
    grid-template-columns: 1fr;
  }
}

.sopa-recipe-card {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-md);
  padding: 16px;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
  display: flex;
  flex-direction: column;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  box-sizing: border-box;
  width: 100%;
}

.sopa-recipe-card:hover {
  box-shadow: 0 4px 12px rgba(180, 83, 9, 0.1);
  border-color: #FDE68A;
}

.sopa-card-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 6px;
  margin-bottom: 8px;
}

.sopa-number-tag {
  font-size: 0.78rem;
  font-weight: 800;
  background: #FEF3C7;
  color: #92400E;
  padding: 2px 8px;
  border-radius: 6px;
}

.sopa-category-tag {
  font-size: 0.74rem;
  font-weight: 700;
  background: #F3F4F6;
  color: #4B5563;
  padding: 2px 8px;
  border-radius: 999px;
}

.sopa-title {
  font-size: 1.02rem;
  font-weight: 700;
  color: #1F2937;
  margin: 0 0 8px 0;
  line-height: 1.35;
}

.sopa-meta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  font-size: 0.80rem;
  color: #6B7280;
  margin-bottom: 12px;
  font-weight: 500;
}

.sopa-section {
  margin-bottom: 10px;
  font-size: 0.84rem;
}

.sopa-section-title {
  display: block;
  font-size: 0.82rem;
  font-weight: 700;
  color: #374151;
  margin-bottom: 4px;
}

.sopa-ingredients-list,
.sopa-instructions-list {
  margin: 0;
  padding-left: 18px;
  color: #4B5563;
  line-height: 1.4;
}

.sopa-ingredients-list li,
.sopa-instructions-list li {
  margin-bottom: 3px;
}

.sopa-badges-row {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-top: auto;
  padding-top: 10px;
  margin-bottom: 10px;
}

.sopa-mini-pill {
  font-size: 0.72rem;
  background: #F9FAFB;
  border: 1px solid #E5E7EB;
  color: #4B5563;
  padding: 2px 6px;
  border-radius: 4px;
}

.sopa-tip-box {
  background: #FFFBEB;
  border: 1px solid #FEF3C7;
  border-radius: 6px;
  padding: 8px 10px;
}

/* Calendário 30 Noites Leves (Módulo 3) */
.sopas-weeks-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
  margin-bottom: 16px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 820px) {
  .sopas-weeks-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 500px) {
  .sopas-weeks-grid {
    grid-template-columns: 1fr;
  }
}

.sopas-week-card {
  background: #FFFBEB;
  border: 1px solid #FDE68A;
  border-radius: var(--radius-md);
  padding: 12px;
  box-sizing: border-box;
}

.sopas-week-pill {
  font-size: 0.68rem;
  font-weight: 800;
  background: #B45309;
  color: #FFFFFF;
  padding: 2px 6px;
  border-radius: 4px;
  display: inline-block;
  margin-bottom: 4px;
}

.sopas-week-card h5 {
  font-size: 0.88rem;
  font-weight: 700;
  color: #78350F;
  margin: 4px 0;
}

.sopas-week-card p {
  font-size: 0.78rem;
  color: #92400E;
  margin: 0;
  line-height: 1.35;
}

.sopas-calendar-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-top: 10px;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 840px) {
  .sopas-calendar-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 540px) {
  .sopas-calendar-grid {
    grid-template-columns: 1fr;
  }
}

.sopas-calendar-item {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-md);
  padding: 10px 12px;
  display: flex;
  flex-direction: column;
  box-sizing: border-box;
  transition: border-color 0.2s ease;
}

.sopas-calendar-item:hover {
  border-color: #F59E0B;
}

.sopas-cal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 4px;
}

.sopas-cal-day {
  font-size: 0.75rem;
  font-weight: 800;
  color: #B45309;
}

.sopas-cal-cat {
  font-size: 0.70rem;
  font-weight: 600;
  color: #6B7280;
  background: #F3F4F6;
  padding: 1px 6px;
  border-radius: 999px;
}

.sopas-cal-recipe {
  font-size: 0.84rem;
  font-weight: 600;
  color: #1F2937;
  margin-bottom: 6px;
  line-height: 1.3;
}

.sopas-cal-benefit {
  font-size: 0.74rem;
  color: #047857;
  font-weight: 600;
  margin-top: auto;
}

/* Congelamento & Segurança (Módulo 4) */
.sopas-freeze-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin: 16px 0;
  width: 100%;
  box-sizing: border-box;
}

@media (max-width: 680px) {
  .sopas-freeze-grid {
    grid-template-columns: 1fr;
  }
}

.sopas-freeze-card {
  background: #FFFFFF;
  border: 1px solid #E5E7EB;
  border-radius: var(--radius-md);
  padding: 16px;
  box-sizing: border-box;
}

.sopas-freeze-card.highlight {
  background: #FFFBEB;
  border-color: #FDE68A;
}

.sopas-freeze-icon {
  font-size: 1.6rem;
  margin-bottom: 6px;
}

.sopas-freeze-card h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: #78350F;
  margin: 0 0 4px 0;
}

.sopas-freeze-card p {
  font-size: 0.84rem;
  color: var(--color-text-body);
  line-height: 1.45;
  margin: 0;
}

.sopas-checklist-container {
  background: #F0FDF4;
  border: 1.5px solid #BBF7D0;
  border-radius: var(--radius-md);
  padding: 16px 18px;
  margin-top: 16px;
  width: 100%;
  box-sizing: border-box;
}

.sopas-checklist-list {
  margin: 0;
  padding-left: 20px;
  font-size: 0.86rem;
  color: #166534;
  line-height: 1.5;
}

.sopas-checklist-list li {
  margin-bottom: 6px;
}

/* ==========================================================================
   14. ORDER BUMP: CARDÁPIO 30 DIAS + LISTA DE COMPRAS
   ========================================================================== */

.cardapio-modal-container {
  container-type: inline-size;
  width: 100%;
  max-width: 960px;
  max-height: 92vh;
  box-sizing: border-box;
}

.cardapio-modal-body {
  box-sizing: border-box;
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
  padding: 16px 20px 32px 20px;
}

@media (max-width: 679px) {
  .cardapio-modal-body {
    padding: 12px 12px 24px 12px;
  }
}

.cardapio-modal-body * {
  box-sizing: border-box;
  max-width: 100%;
}

.cardapio-hero-banner {
  background: linear-gradient(135deg, #184323 0%, #255C33 50%, #2D6A4F 100%);
  border-radius: var(--radius-lg);
  padding: 22px 24px;
  margin-bottom: 22px;
  color: #FFFFFF;
  width: 100%;
  box-sizing: border-box;
  box-shadow: 0 4px 14px rgba(24, 67, 35, 0.2);
}

@media (max-width: 679px) {
  .cardapio-hero-banner {
    padding: 16px 14px;
    margin-bottom: 16px;
  }
}

.cardapio-overview-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 14px;
  margin-bottom: 24px;
}

.cardapio-overview-card {
  background: #F9FBFA;
  border: 1px solid #E2ECE5;
  border-radius: var(--radius-md);
  padding: 14px 16px;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.cardapio-overview-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
  border-color: #B7E4C7;
}

.cardapio-lock-banner {
  background: #FFF5F0;
  border: 1.5px dashed #F5BCA8;
  border-radius: var(--radius-lg);
  padding: 28px 20px;
  text-align: center;
  margin-bottom: 24px;
}

.cardapio-sim-btn {
  white-space: normal !important;
  font-size: 0.88rem;
  padding: 8px 14px;
}

/* Nav chips */
.cardapio-nav-chips {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 8px;
  margin-bottom: 24px;
  scrollbar-width: none;
}

.cardapio-nav-chips::-webkit-scrollbar {
  display: none;
}

.cardapio-chip-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  border-radius: var(--radius-full);
  background: #F4FAF5;
  color: #184323;
  border: 1px solid #D8F3DC;
  font-size: 0.84rem;
  font-weight: 700;
  text-decoration: none;
  white-space: nowrap;
  transition: all var(--transition-fast);
}

.cardapio-chip-link:hover,
.cardapio-chip-link.active {
  background: #184323;
  color: #FFFFFF;
  border-color: #184323;
}

/* Section Blocks */
.cardapio-section-block {
  margin-bottom: 32px;
  background: #FFFFFF;
  border: 1px solid #E8EFEA;
  border-radius: var(--radius-lg);
  padding: 20px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.03);
}

@media (max-width: 679px) {
  .cardapio-section-block {
    padding: 14px;
    margin-bottom: 22px;
  }
}

.cardapio-section-header {
  margin-bottom: 18px;
  border-bottom: 1.5px solid #EEF5F0;
  padding-bottom: 12px;
}

.cardapio-section-tag {
  display: inline-block;
  background: #E8F5E9;
  color: #184323;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.5px;
  padding: 3px 8px;
  border-radius: var(--radius-full);
  margin-bottom: 6px;
}

.cardapio-section-title {
  font-size: 1.25rem;
  font-weight: 800;
  color: #184323;
  margin: 0 0 4px 0;
}

.cardapio-section-sub {
  font-size: 0.88rem;
  color: var(--color-text-body);
  margin: 0;
  line-height: 1.45;
}

/* Módulo 1: Intro Cards */
.cardapio-intro-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
}

@media (min-width: 640px) {
  .cardapio-intro-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.cardapio-intro-card {
  background: #F9FBFA;
  border: 1px solid #E2ECE5;
  border-radius: var(--radius-md);
  padding: 16px;
  transition: all var(--transition-fast);
}

.cardapio-intro-card:hover {
  background: #FFFFFF;
  border-color: #A3D9B5;
  box-shadow: var(--shadow-sm);
}

.cardapio-intro-icon {
  font-size: 1.6rem;
  margin-bottom: 6px;
}

.cardapio-intro-card-title {
  font-size: 0.98rem;
  font-weight: 700;
  color: #184323;
  margin: 0 0 6px 0;
}

.cardapio-intro-card-text {
  font-size: 0.86rem;
  color: var(--color-text-body);
  line-height: 1.45;
  margin: 0;
}

/* Módulo 2: Cardápio 30 Dias */
.cardapio-week-filter-bar {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 6px;
  margin-bottom: 16px;
  scrollbar-width: none;
}

.cardapio-week-filter-bar::-webkit-scrollbar {
  display: none;
}

.cardapio-filter-btn {
  padding: 7px 12px;
  border-radius: var(--radius-full);
  border: 1px solid #D8E5DD;
  background: #FFFFFF;
  color: #2D6A4F;
  font-size: 0.82rem;
  font-weight: 700;
  cursor: pointer;
  white-space: nowrap;
  transition: all var(--transition-fast);
}

.cardapio-filter-btn:hover,
.cardapio-filter-btn.active {
  background: #2D6A4F;
  color: #FFFFFF;
  border-color: #2D6A4F;
}

.cardapio-days-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
}

@media (min-width: 680px) {
  .cardapio-days-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1040px) {
  .cardapio-days-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.cardapio-day-card {
  background: #FFFFFF;
  border: 1px solid #E1EBE4;
  border-radius: var(--radius-lg);
  padding: 16px;
  display: flex;
  flex-direction: column;
  box-shadow: 0 2px 6px rgba(0,0,0,0.03);
  transition: transform var(--transition-fast), border-color var(--transition-fast);
}

.cardapio-day-card:hover {
  transform: translateY(-2px);
  border-color: #8CB89B;
  box-shadow: 0 4px 12px rgba(45, 106, 79, 0.08);
}

.cardapio-day-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
  padding-bottom: 8px;
  border-bottom: 1px solid #EEF4F0;
}

.cardapio-day-badge {
  background: #184323;
  color: #FFFFFF;
  font-size: 0.76rem;
  font-weight: 800;
  letter-spacing: 0.5px;
  padding: 3px 9px;
  border-radius: var(--radius-full);
}

.cardapio-day-theme {
  font-size: 0.80rem;
  font-weight: 700;
  color: #40916C;
}

.cardapio-meals-wrap {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.cardapio-meal-block {
  border-radius: var(--radius-md);
  padding: 10px 12px;
  border-left: 3px solid;
}

.cardapio-meal-block.breakfast {
  background: #FEFCE8;
  border-left-color: #EAB308;
}

.cardapio-meal-block.lunch {
  background: #F0FDF4;
  border-left-color: #16A34A;
}

.cardapio-meal-block.dinner {
  background: #F5F3FF;
  border-left-color: #7C3AED;
}

.cardapio-meal-label {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.82rem;
  margin-bottom: 4px;
}

.cardapio-meal-block.breakfast .cardapio-meal-label {
  color: #854D0E;
}

.cardapio-meal-block.lunch .cardapio-meal-label {
  color: #166534;
}

.cardapio-meal-block.dinner .cardapio-meal-label {
  color: #4C1D95;
}

.cardapio-meal-desc {
  font-size: 0.84rem;
  color: var(--color-text-body);
  line-height: 1.4;
  margin: 0;
}

/* Módulo 3: Listas de Compras */
.cardapio-shop-tab-bar {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 6px;
  margin-bottom: 16px;
  scrollbar-width: none;
}

.cardapio-shop-tab-bar::-webkit-scrollbar {
  display: none;
}

.cardapio-shop-tab-btn {
  padding: 8px 14px;
  border-radius: var(--radius-full);
  border: 1px solid #D8E5DD;
  background: #F9FBFA;
  color: #184323;
  font-size: 0.84rem;
  font-weight: 700;
  cursor: pointer;
  white-space: nowrap;
  transition: all var(--transition-fast);
}

.cardapio-shop-tab-btn:hover,
.cardapio-shop-tab-btn.active {
  background: #184323;
  color: #FFFFFF;
  border-color: #184323;
}

.cardapio-shop-panel-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 16px;
  padding: 12px 14px;
  background: #F4FAF5;
  border: 1px solid #D8F3DC;
  border-radius: var(--radius-md);
}

.cardapio-shop-categories-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
}

@media (min-width: 640px) {
  .cardapio-shop-categories-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1040px) {
  .cardapio-shop-categories-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.cardapio-shop-cat-card {
  background: #FFFFFF;
  border: 1px solid #E5EBE7;
  border-radius: var(--radius-md);
  padding: 14px;
}

.cardapio-shop-cat-header {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 10px;
  padding-bottom: 6px;
  border-bottom: 1px solid #F0F4F1;
}

.cardapio-shop-items-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.cardapio-shop-item-row {
  display: flex;
  align-items: flex-start;
  transition: opacity var(--transition-fast);
}

.cardapio-shop-item-row.is-checked {
  opacity: 0.55;
  text-decoration: line-through;
}

.cardapio-shop-checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  cursor: pointer;
  user-select: none;
  width: 100%;
}

.cardapio-shop-checkbox {
  position: absolute;
  opacity: 0;
  cursor: pointer;
}

.cardapio-shop-checkmark {
  width: 18px;
  height: 18px;
  min-width: 18px;
  border: 2px solid #8CB89B;
  border-radius: 4px;
  background: #FFFFFF;
  margin-top: 2px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-fast);
}

.cardapio-shop-checkbox:checked ~ .cardapio-shop-checkmark {
  background: #2D6A4F;
  border-color: #2D6A4F;
}

.cardapio-shop-checkbox:checked ~ .cardapio-shop-checkmark::after {
  content: '✓';
  color: #FFFFFF;
  font-size: 0.75rem;
  font-weight: 800;
}

.cardapio-shop-item-text {
  font-size: 0.85rem;
  color: var(--color-text-body);
  line-height: 1.4;
  flex: 1;
}

/* Módulo 4: Organização & Preparo */
.cardapio-prep-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
}

@media (min-width: 680px) {
  .cardapio-prep-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.cardapio-prep-card {
  background: #F9FBFA;
  border: 1px solid #E2ECE5;
  border-radius: var(--radius-md);
  padding: 16px;
}

.cardapio-prep-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 10px;
  padding-bottom: 8px;
  border-bottom: 1px solid #E8F0EA;
}

.cardapio-prep-steps-list {
  margin: 0;
  padding-left: 18px;
  font-size: 0.85rem;
  color: var(--color-text-body);
  line-height: 1.45;
  display: flex;
  flex-direction: column;
  gap: 6px;
}

/* Checklist Semanal */
.cardapio-checklist-section {
  background: #F0FDF4;
  border: 1.5px solid #86EFAC;
}

.cardapio-checklist-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 16px;
}

.cardapio-checklist-progress-wrap {
  background: #FFFFFF;
  border: 1px solid #D1FAE5;
  border-radius: var(--radius-md);
  padding: 12px 14px;
  margin-bottom: 16px;
}

.cardapio-progress-bar-track {
  width: 100%;
  height: 8px;
  background: #E5E7EB;
  border-radius: var(--radius-full);
  overflow: hidden;
}

.cardapio-progress-bar-fill {
  height: 100%;
  background: linear-gradient(90deg, #10B981, #059669);
  border-radius: var(--radius-full);
  transition: width 0.35s ease;
}

.cardapio-checklist-items-box {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.cardapio-checklist-item-row {
  background: #FFFFFF;
  border: 1px solid #D1FAE5;
  border-radius: var(--radius-md);
  padding: 12px 14px;
  display: flex;
  align-items: center;
  gap: 10px;
  cursor: pointer;
  user-select: none;
  transition: all var(--transition-fast);
}

.cardapio-checklist-item-row:hover {
  border-color: #10B981;
  background: #F9FEFA;
}

.cardapio-checklist-item-row.is-checked {
  background: #ECFDF5;
  border-color: #6EE7B7;
}

.cardapio-checklist-item-row.is-checked .cardapio-checklist-text {
  text-decoration: line-through;
  color: #047857;
  font-weight: 600;
}

.cardapio-checklist-checkbox {
  position: absolute;
  opacity: 0;
  cursor: pointer;
}

.cardapio-checklist-box-icon {
  width: 20px;
  height: 20px;
  min-width: 20px;
  border: 2px solid #10B981;
  border-radius: 4px;
  background: #FFFFFF;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-fast);
}

.cardapio-checklist-checkbox:checked ~ .cardapio-checklist-box-icon {
  background: #059669;
  border-color: #059669;
}

.cardapio-checklist-checkbox:checked ~ .cardapio-checklist-box-icon::after {
  content: '✓';
  color: #FFFFFF;
  font-size: 0.85rem;
  font-weight: 800;
}

.cardapio-checklist-text {
  font-size: 0.90rem;
  color: var(--color-text-title);
  font-weight: 600;
  flex: 1;
}